My name is Eliz Mullali, but most people call me El. I am a Qualified Personal Trainer and Spinning Instructor located in South East London.
It was through my own transformation that lead me to become a personal trainer. My own learning and research has helped me develop the confidence and the physique I honestly never thought I would have.
I want to help you develop the confidence and strength, both mentally and physically to smash any goal; while providing training and nutritional knowledge for a lifetime.
I am a firm believer that health and happiness comes from balance. Depriving yourself of the ‘good’ things in life is not sustainable. A balance of good eating and correct training specifically designed for you is what will help you reach your goals. I will give you results for the long-term while making every step fun and exciting.
I aim to push you hard and realise your potential to make you the best you; providing fitness and a smile!
Give me a call today or drop me an email and lets get training!